Having completed the first year of a hard push societal change with a media driven health theme, it's time to chat with myself. How do I choose to be? I have stated that "Vibrant Health" is my goal. Do I now envision Vibrant Health differently than before? My answer is Yes.
How to achieve that state of Vibrant Health is more complex than defining the goal, especially when societal norms have been pushed in a very short timeframe. Now many types of relationships are viewed differently and that definitely affects our emotions for sure. Formerly usual events and activities are no longer available, if we received joy by participating in the past, where to find the same amount of joy now?
Resilience, creativity, flexibility, adaptability, these represent scales of ability to act in situations. Some people with high ability on these scales can be doing very well, however, what about someone with low ability on these scales. How are you doing with your emotional health? How are you doing with your physical health? How are you doing in your relationships?
As a Heretical Hermit my small circle and limited event going has turned miniscule and non existent! That is different but not too much so - maybe shrinkage by 25%. For Vivacious Social Travelers on the other hand, some of their circles and events experienced shrinkage of 90%.
So in my path to Vibrant Health what are my next steps? I have done some deep soul searching along with a bit of denial / escapism. Now is the time to take action, time to choose and act on taking a leap into the future as I want to make it. Nurturing every bit of resilience, creativity, flexibility, and adaptability I have, to act on my purpose and my future.
Personally, I need to Relax overall and Focus only next step actions on my chosen pathway to Vibrant Health. How about you?
Onward to Vibrant Health!
